This service is for you if...
You’re juggling priorities but feeling stretched too thin.
You want to build healthier habits but don’t know where to start.
You think about your long-term health but feel stuck in the day-to-day grind.
Between family responsibilities and a demanding career, it’s easy for your health to take a back seat. That’s why we’ve designed a service that fits seamlessly into your life.
This service is for you if...
You’re juggling priorities but feeling stretched too thin.
You want to build healthier habits but don’t know where to start.
You think about your long-term health but feel stuck in the day-to-day grind.
Between family responsibilities and a demanding career, it’s easy for your health to take a back seat. That’s why we’ve designed a service that fits seamlessly into your life.
A Plan Built for You
Discovery & Assessment
Understanding you is the first step—your goals, ambitions, and the demands of your lifestyle. This process streamlines a plan that aligns with your priorities and keeps your time focused on what matters most.
Personalized Coaching
Your coaching team creates a plan tailored to your fast-paced life, blending nutrition, habit-building, mindset strategies, and environment optimization to maximize your energy and focus.
Continued Support
As your life evolves, so does your plan. With regular progress tracking, updates, and personalized adjustments, you’ll have the accountability and guidance to keep you moving forward.
This isn’t just about hitting goals—it’s about building a better life.
Service Overview
Two Private Coaching Sessions per Month
Personalized sessions tailored to your unique needs and busy schedule.
Monthly Actionable Progress Reports
Clear steps and check-ins to keep you on track and moving forward.
Customized Strategy
A tailored roadmap built around your unique goals, ensuring lasting results.
Accountability
Studies show we’re more likely to stay committed when we’re accountable to others. Our structured support keeps you on track to get results you might miss on your own.
Service Overview
Two Private Coaching Sessions per Month
Personalized sessions tailored to your unique needs and busy schedule.
Monthly Actionable Progress Reports
Clear steps and check-ins to keep you on track and moving forward.
Customized Strategy
A tailored roadmap built around your unique goals, ensuring lasting results.
Accountability
Studies show we’re more likely to stay committed when we’re accountable to others. Our structured support keeps you on track to get results you might miss on your own.
Got questions?
Book an introductory call with Andrea
✔︎ Free
✔︎ No commitment
Are you ready?
485
Every month
Three month commitment
Month-by-Month Breakdown
Commitment to Your Transformation
Lasting change requires time and dedication. Our service includes in-depth evaluations of your bloodwork, diet, habits, and lifestyle—alongside fitness, mindset, and self-image. These assessments allow us to craft a personalized plan targeting key areas of transformation, including natural defenses like self-sabotage and resistance to change.
We ask for three months because it is the minimum time needed to break old patterns, build lasting habits, and achieve results that truly stick. Together, we commit to laying the foundation for your lasting success.
Coaching, Evolved.
Here’s what makes us different:
Tailored for You
Every recommendation is built from the ground up, personalized to your needs—no templates, no shortcuts.
Team Expertise
Our collaborative coaching approach ensures you benefit from the collective insights of our diverse specialists.
Environment-Focused
We guide you in optimizing your environment to reinforce your goals, ensuring long-term success.
Ripple Effect
We help you create lasting changes that inspire healthier habits in your family and community, strengthening your entire environment.
By working with Wellestar Life, you will address your current health and lifestyle challenges while building a solid foundation for long-term well-being. Our goal is to help you feel energized, balanced, and confident in your daily routine, setting you up for sustained success across all areas of life.
Meet the team
Co-Founder; Lifestyle & Habit Coach
Andrea Holm
Andrea’s coaching journey began with a transformative 3,000-mile bike ride across the U.S., sparking her passion for resilience and personal growth. With a degree in Health and Leisure Studies (U of Iowa) and over 20 years of living abroad, she has mastered the art of adapting to diverse environments. Specializing in helping clients break barriers and overcome challenges, Andrea integrates practical strategies, mindset shifts, and habit transformation to drive lasting growth, both physically and mentally.
Identity & Image Coach
Amparo Alcaraz
Actress and yoga instructor from Argentina, Amparo offers a unique perspective on body language and image. With training in acting and yoga, and a career in theater and film on platforms like Amazon Prime & HBO, she helps clients transform their self-image by mastering posture, non-verbal communication, and overcoming self-sabotage. Through her coaching, Amparo empowers clients to evolve both mentally and physically, building confidence, embodying new selves, and aligning daily actions with wellness goals.
Co-Founder
Jesús Sierra
Jesús, an entrepreneur from Santander, combines strategic business insight with a deep understanding of health and wellness. A graduate in Economics from Boston University, he co-founded Vida Potencial, a health platform and YouTube channel that reached over 1.3 million followers before transitioning to new projects. As co-founder, Jesús brings his business expertise and vision to drive the growth and success of the Wellestar Life team and platform.
Functional Nutrition Coach
Nere Sotil
Nere Sotil brings extensive expertise in nutrition and holistic health, backed by a degree in Human Nutrition and Dietetics from UNAV and advanced training in Naturopathy and Traditional Chinese Medicine. Specializing in sports nutrition, women’s hormonal health, and endocrinology, she blends science and tradition to craft personalized, effective solutions. From optimizing performance to balancing hormones, Nere empowers clients to achieve lasting well-being through practical, transformative strategies.
Funtional Fitness Coach
Eli Rougier
Eli, originally from France with a strong background in competitive sports, takes a results-driven approach to fitness training and injury prevention. With over three years at Ability Room in Santander, Spain, she specializes in functional training and wellness, both in-person and online. Using the Ability Method, she develops personalized programs focused on strength, mobility, and body awareness, enhancing physical and mental health through innovative methods.
Meet the team
Andrea Holm -
Co-Founder; Habit & Lifestyle Coach
Andrea’s coaching journey began with a transformative 3,000-mile bike ride across the U.S., sparking her passion for resilience and personal growth. With a degree in Health and Leisure Studies (U of Iowa) and over 20 years of living abroad, she has mastered the art of adapting to diverse environments. Specializing in helping clients break barriers and overcome challenges, Andrea integrates practical strategies, mindset shifts, and habit transformation to drive lasting growth, both physically and mentally.
Nere Sotil -
Functional Nutrition Coach
Nere Sotil brings extensive expertise in nutrition and holistic health, backed by a degree in Human Nutrition and Dietetics from UNAV and advanced training in Naturopathy and Traditional Chinese Medicine. Specializing in sports nutrition, women’s hormonal health, and endocrinology, she blends science and tradition to craft personalized, effective solutions. From optimizing performance to balancing hormones, Nere empowers clients to achieve lasting well-being through practical, transformative strategies.
Amparo Alcaraz -
Identity & Image
Coach
Actress and yoga instructor from Argentina, Amparo offers a unique perspective on body language and image. With training in acting and yoga, and a career in theater and film on platforms like Amazon Prime & HBO, she helps clients transform their self-image by mastering posture, non-verbal communication, and overcoming self-sabotage. Through her coaching, Amparo empowers clients to evolve both mentally and physically, building confidence, embodying new selves, and aligning daily actions with wellness goals.
Eli Rougier -
Funtional Fitness Coach
Eli, originally from France with a strong background in competitive sports, takes a results-driven approach to fitness training and injury prevention. With over three years at Ability Room in Santander, Spain, she specializes in functional training and wellness, both in-person and online. Using the Ability Method, she develops personalized programs focused on strength, mobility, and body awareness, enhancing physical and mental health through innovative methods.
Jesús Sierra -
Co-founder
Jesús, an entrepreneur from Santander, combines strategic business insight with a deep understanding of health and wellness. A graduate in Economics from Boston University, he co-founded Vida Potencial, a health platform and YouTube channel that reached over 1.3 million followers before transitioning to new projects. As co-founder, Jesús brings his business expertise and vision to drive the growth and success of the Wellestar Life team and platform.
Got questions?
Book an introductory call with Andrea
✔︎ Free
✔︎ No commitment
Are you ready?
485
Every month
Three month commitment
Here’s What Our Clients Are Saying...
Luz
Andrea takes the time to understand where your challenges are, and provides support to overcome them. I highly recommend working with her.
Alex
Amparo's techniques have helped improve my posture by becoming more aware of my body and how to activate my muscles to feel more at ease and healthy.
Ana
Nere is highly qualified, and knowledgeable in all aspects of human well-being, and unlike many doctors and nutritionists, she exemplifies what she preaches.
Qué esperar
Easy to follow
Success doesn't have to be complicated. Our service is designed with straightforward, actionable steps that fit seamlessly into your life. No fluff—just practical guidance to help you take control and see real progress. You don’t need to be an expert; you just need the right direction. Start building the life you’ve envisioned, one step at a time, and finally see the results you’ve been aiming for.
When you want
Your time is valuable, and our service respects that. Whether you’re juggling a demanding career, family commitments, or just trying to find a moment for yourself, our service adapts to your schedule. You choose when to engage, and our flexible approach ensures you can work towards your goals at your own pace. No more excuses, no more waiting for the ‘right time.’ The right time is whenever you decide to take control. This is about creating a life that works for you—on your terms.
Got questions?
Book an introductory call with Andrea
✔︎ Free
✔︎ No commitment
Are you ready?
485
Every month
Three month commitment
Important
This service is informative in nature and does not constitute medical advice or replace consultation with a specialist. It should not be used as a substitute for professional medical evaluation, particularly for individuals with pathologies, injuries, physical or nutritional anomalies or other specific conditions. Wellestar’s services and content are not intended to diagnose, prescribe, or treat any medical conditions.